About Rockstar Health
Our Founder
Dr. Shawn Weiss, PT, DPT, CDP, CADDCT is a dynamic speaker, Doctor of Physical Therapy, and Specialized Wellness Advisor with over 27 years of experience in the healthcare industry. As founder of Rockstar Health and Senior Health and Wellness Group, she empowers individuals to reclaim their energy, restore their health, and rise through life’s toughest seasons using science-backed, root-cause solutions. In her inspiring keynote, “Look Up, Change Your Life” Dr. Shawn blends clinical expertise with personal wisdom to help others live with clarity, strength, and purpose.
Just Look Up—Your Health. Your Power. Your Comeback.
my Services
I offer professional speaking, corporate wellness, as well as personalized Health Coaching programs ranging from 4 to 6 weeks. These Programs range from individual coaching to self- paced courses that are all meaningful and designed to fit into your everyday busy life!! Let's do this! I look forward to hearing your story! Book a free discovery call above or let's get started now by signing up for my programs, free materials, or ebooks! Time to get YOU to OPTIMAL HEALTH!
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Look up & change your life! 6 Week All-Inclusive Coaching Program
Reset Your Health, Mind, and Personal Power with the
7 P Roadmap:
Learn how to Balance Your Life by addressing your Physical and Emotional Health.! In this program we will address the Important Pillars of Optimal Health through a Functional Medicine Approach using Dr. Weiss' 7 P Framework. We will address Mindest, Gut Health, Healthy Nutrition, Regular Exercise, Restorative Sleep, Stress Management, and Emotional Health. This structured individualized program will dig to the root cause of any systemic inflammation, chronic pain, decreased mental clarity, weight gain, poor sleep, increased stress, and nutritional deficiencies. We are so excited to have you! It is time to get your JOY back!! This program gives your 4 one on one coaching sessions PLUS weekly group live sessions, as well as all materials.
stand up keep up
A Fall Prevention and Longevity Program for Active Aging. Who says we need to slow down at 60? Now is the time to do a Health makeover and live life to it's fullest! With this 6 week package, you will get an assessment and consultation on your health history, sleep routine, stress levels, exercise routine, and food intake. Emphasis will be placed on creating a jumpstart program designed around your goals, your lifestyle, taking into consideration your previous medical history! You will receive an additional 3 one-on-one private coaching sessions.
Tee Up for life
Feel Better. Play Better. Live Fully.
Tee Up for Life: Golf Longevity Blueprint is a one-of-a-kind coaching experience that helps golfers not only extend their playing years but elevate every aspect of their health and performance — both on and off the course.
This program combines my specialized 7P "Look Up and Change Your Life" Framework with golf-specific coaching rooted in mindset mastery, and 6 Pillars of Optimal Health: Stress, Sleep, Nutrition, Exercise, Emotional Wellness, and Gut Health.
Whether you're struggling with nagging injuries, lack of energy, inconsistent play, or simply want to thrive as you age, this blueprint is your guide to building a strong, resilient, and joyful body — one that lets you enjoy the game you love for a lifetime.